|Only in a car. On a mountain bike, life begins here.|
I kept on mountain biking this morning. No rain last night, or for the last few days, so the trail was more settled and clearer than it has been. So, more people were out, too, even though it's still pretty hot in Phoenix. Ah, September in central Arizona, when summer will just not end, while Autumn makes the futile effort to show her face. Hang on, Autumn, let's do coffee sometime in October, unless you want to meet up in Flagstaff, where it's quite pleasant now.
Lots of chill people on the trail. A few glarers, but I wear lots of glare screen, and just happy back at them full force. (by the way, glarers, maybe that's some baggage you want to leave at the trail head).
I added a few lightweight but potentially useful/vital items to my hydration pack: a whistle, some waterproof matches, a space blanket, small roll of gorilla tape, knife, a compass, hank of paracord. I've already been carrying a snack, because you never know when a snack will come in handy. Plus a pump, a repair kit, cell phone w/Trailforks app, tire levers, wallet. I think that's it, so far. Be prepared, etc. Too much? Not enough? It's all for sharing, except the wallet, in case any fellow trail users (even glarers) need some.
The hills are getting a little easier. Progression! Most of it is mental, I'm certain. That sums up many feelings and perceptions, I suppose, that would otherwise hold us back, unless we just push through them, ride beyond the DEAD END signs, and keep on going, up and down the trails, staying relaxed and positive. While I would say that I observed myself staying more relaxed and loose today, I did notice myself grimacing either just before or during some just slightly rough or bouncy sections, and I thought, why?
What good is it to grimace, and doesn't that facial expression just mirror or even induce a counterproductive state of not flowing through? For example, approaching the bottom of a hill, looking upwards, then grimacing: what effect is that going to produce which is supportive of going up the hill smoothly? Not a useful one, I feel, so grimacing was frown upon this ride. Smiles, or relaxed looks, only. Leave the grimace next to the car parked (FOR SALE) under the DEAD END sign, far behind.
|I was kind of mesmerized by the vertical lines and the swirly straw erosion controllers.|